Traveling Thursday: What’s Happening Around The Blogsphere?

Adventurers, you may wonder what is happening on other fitness or Christian related blogs? No fear! Ya boy at your back!  Here are five posts that arrested my attention. Let’s support great blogging!:

(Christian)

(Fitness)

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What In The Hog Nostrils Is #TheStrongNation?

Adventurers, if you are a follower of my Twitter account, you will see this information on my profile:

Tribal leader/creator of #TheStrongNation ™

Many have asked what is exactly “The Strong Nation?” So in order to make you more confused (just kidding), I will do my best to capsulize what is The Strong Nation, where the idea come from, and why I use the term. Continue reading

If You Don’t Fine-Tune This Area In Training, You’ll Hate Yourself Later.

Adventurers, today will feature guest blogger Chris from Lift 2 Lose It on an important area that is vital to your training success. Chris, take it away (I always wanted to say that).

That first moment you set foot in a gym, is a special moment. It’s both exciting, nerve racking and even vomit-inducing. You quietly seek the approval of other gym-goers wanting to prove you have just as much right to be count as one of the elite. You see them lifting heavy and you think to yourself you can do that too. Continue reading

The One Essential Lesson You Can Learn From Last Week’s Training

Good Morning Adventurers!

You may be mourning that the day is Monday. Why moan when you can gather the momentum needed to propel you to the next level? Attitude truly makes the difference!

You are invited to learn from my experience from last week. Each week you will look at what I have learned that possibly can help you in your own training or cause you to shake your head at my shenanigans.

Just a quick blurb, I have been training with weights now since June 2011. Now does this make me an expert? Ha! Hardly. Actually to be a master at anything, you will need to have at least 10,000 hours to achieve mastery level.

So I am still learning that I haven’t arrived at all. Okay, enough gabbing, here is what I learned this past week: Continue reading