Editor’s note: This is a guest post by Kettlebell Extraordinare: Tracy Seffers of A Plate Full of Crazy.
I want to say a huge thank-you to Strong By Choice for asking me to write a guest post for his fabulous blog. It is an honor to be asked, and to write for The Strong Nation!! My own (occasionally neglected) blog, A Plate Full of Crazy, tells a bit of my journey—physical, mental, spiritual—over the last couple of years. I invite you to check it out, especially those posts in the “Kettlebells and Strength Training” category. Continue reading