The End of An Era

Hi Fit Friends,

Due to my interests in other areas and the need to be laser focus in my entrepreneurial efforts…with much heartbreak, I will no longer post to this site anymore.

If you are interested in still following me and my future endeavors, feel free to sign up on my mailing list below  and I’ll keep you posted if you like.

Thank you for many years of great posts and good times.

Your Fit Friend,

Strong By Choice

P.S. Sign up if you like.  Click HERE.

#MightyMonday – New Changes In Store

Good Morning Warriors,

I hope everyone had a wonderful Christmas.

Starting today, you can expect to see one post a week here at Rise and Transform.  

I think Friday will be the day that I will burp out a post for you.  

Why?  

There are other endeavors that I am exploring and maybe I’ll let you in on them…if you’re good. LOL

Thanks for reading and Lord willing, see you Friday!

Daily Prompt: Mad as a Hatter

Wow…where to begin? Okay, you may be thinking….”Wait, you’re a Christian, right? You are not suppose to get angry.”

*Falls over laughing*

Yeah, right. I have become angry over little things. I have allowed people to make me upset (which in turn gave them my power), I have been upset at trivial news (Ben Affleck is playing Batman?!), and I have been upset at the right things (sin in my life).

Anger is a power that needs to be directed correctly and focused correctly. If not, like a fire, it can turn into a inferno.

And yes, my favorite Marvel character is The Incredible Hulk. You would think after all these years, he would become calmer, huh? 😉