31 Day New Challenge

December 2013 is a wrap.

Duh, right?

We as a fit family decided to do the following for December:

  • Bear Crawls based on the date of the day (e.g. Day 5 would be 5 crawls)
  • Squats based on the date of the day (e.g. same as above)

We squeaked through this challenge with high fives all around.

My ladies (my wife E and daughter M) became all hardcore and would keep bugging me, “So what is the next challenge?  What are we doing?” Continue reading

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Where In The World Is C̶a̶r̶m̶e̶n̶ ̶S̶a̶n̶d̶i̶e̶g̶o̶ Strong By Choice ?

Okay, yes, yes, I know. I know.  I’ve been MIA.  I have just getting back into the swing of things.  After a sumptuous Thanksgiving time (including a day where I did absolutely nothing except veg), I am back in the saddle again.

Continue reading