The Amazing Benefits of Coconut Oil

One of the main staples in our home is coconut oil.  One of God’s most astounding oil that He has created.  Some people think that coconut oil is only for cooking.  Coconut oil is the Swiss Army Knife of wellness if you ask me.

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The Whole 30 Scam!

Adventurers,

That’s it! I’m off The Whole 30 program because this is simply a scam. I mean there is NO WAY people can make changes on this food plan. EVER. It’s too restrictive. It’s too mental. It’s too hard.

(Dramatic pause)

Early April’s Fools!

On the contrary, The Whole 30 program is completely do-able and the results speak for themselves.

Here is a testimony from healthy blogger Cyndi about her results with The Whole 30 program: Whole30 Results

You CAN do it! I believe in you!

“Being ignorant is not so much a shame, as being unwilling to learn.” ― Benjamin Franklin

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Epic Fail: My Experience As A Vegan

Copyright 2011 Photobucket

When I was living in a tropical part of the country (don’t you just love my mysterious nature!), I chose to go into the vegan way after reading the literature of P.E.T.A.  I remember showing the literature to a fellow black security guard named Darryl who I worked with and he scoffed at the idea.  Being an extremely jacked bodybuilder with arms that could probably crush oil barrels, he growled at me, “Bro, I like meat too much.”

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So When Are You Due? – (Part Deuce)

Fat Albert - Major MPS - Copyright 2011 Photobucket Corporation

In our last post, we looked were building up to the causes of male belly fat. We were curious to find out the reason as men we could eventually morph into a jelly roll over the years.

To recap quickly, you can find the earlier post here.

Let us continue from where we finished:

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So When Are You Due?

It's going to be hot! - © Image

Do you have fire insurance? I hope so because this post will be featuring a burning indictment that I will need to discuss. I will make sure to have the proper attitude and present with a clear head as well.

Still, I think this subject needs to be addressed because no one else has been willing to. Now this post will mainly deal with most, not all, Christian men. . .still, something needs to be said in the spirit of humility.

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How To Copy Everyone Else’s Health Advice And Still Fail

Always be a first-rate version of yourself, instead of a second-rate version of somebody else. ~Judy Garland - ©

What is your goal for the month of August?  Are you trying to burn fat and lessen your body fat?  Are you training for size and mass?  Are you focused on improving your eating habits from the SAD (Standard American Diet) to a nutrient dense food plan? Continue reading

Beginning of the End…?

Image ©

For close to 3+ months, I have dived into the issues of being a Christian Speculative Fiction writer, writing tips, social media, Christianity, Superheroes, and the like.  I really thought this would be something that I could stroke the fire on.

Then something happened…

My last post on the health-care system…this was a real game-changer for me.

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